Releasing Endorphins

As you may know, I an co-founder of a web 2.0 start-up called Touchstone. Recently in a skype chat, my partner (and close friend

Chris Saad says: im glad to see ur in such a good mood latley btw 🙂
Chris Saad says: i think the walks must be releasing endorphins 🙂

Got me thinking…I am in a good mood today…maybe the walks are releasing endorphins? I always thought that whole “drugs from exercise” thing was bullshit – maybe not? Perhaps there is some science about it. I am reluctant to wikipedia this, but maybe things are going well at the moment.

It’s good to feel happy.

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