Boxing for Excercise.

In accordance with the “do more” portion of my lifestyle change, ive been taking up some boxing for 15 minutes per day. I’ve also been trying much harder to make a bigger effort to take the kids to the local park. Any excercise is good right?

It seems to have also made an improvemtn on the family relations – the kids are happier and i am getting some much needed fresh air.

Life be in it -indeed.